Recover from Negative Thoughts with Sound Healing

This podcast has been created to encourage deep healing and peace in both body and mind. In this episode, Ali discusses how sound healing can be used to support the relief of negative automatic thoughts, also known as ANTS. ANTS are distorted automatic thoughts that often lead to negative emotions and harmful behaviors. By combining helpful mental health discussions, guided meditations, soothing music, and binaural beats, this podcast aims to retrain the brain to replace destructive thought patterns with more positive and nourishing ones. The power of sound to influence our physiological and psychological states has been extensively studied in the field of psychoacoustics. Researchers have found that certain frequencies and rhythms can have a direct impact on brainwave activity, hormone regulation, and mood. 

If you would like to educate with Ali as a Profesional Sound Healer go to: www.SoundHealerCollege.com her instrument sales temple is: www.CrystalPlanets.com

If you would like to join Ali in person for this type of healing therapy her next workshops are:

Find booking links: www.SoundHealerCollege.com Event page

The Life Centre Notting Hill 

Thur 27th Feb 7.30pm

Soul Studio Primrose Hill 

Thur 13th March 7.30pm